More and more countries are allowing for both the consumption of medicinal and leisure use of cannabis. As it becomes increasingly legal, people's comfort levels with buying cannabis products is skyrocketing. Brands have incorporated the plant in more and more types of products, from coffees to skincare products. As you may know, there are many benefits of consuming cannabinoids. People are consuming CBD to support optimal sleep, aid a healthier response to anxiety, and relieve temporary pain caused by exercise or a strenuous activity. As CBD becomes more popular, it's important to understand the effects it has on our bodies, and what types of CBD are available on the market. There are many varieties of cannabis, and the best known varieties are Cannabis sativa and Cannabis Indica. These two are different from each other in terms of their chemical composition, physiological effects, and their use in medical products - all of which we'll explain in this article!