ABOUT OUR GUMMIES, FROM THE FOUNDERS
INGREDIENTS RUNDOWN
How can THC help with Sleep?
- Sedative effects: THC can have sedative properties, making users feel relaxed and drowsy, which may help in falling asleep faster.
- Reduced sleep latency: Some studies suggest that THC can reduce the time it takes to fall asleep.
- Increased deep sleep: THC may increase the amount of time spent in deep sleep, also known as slow-wave sleep, which is crucial for physical restoration and memory consolidation.
- Pain reduction: For individuals whose sleep is disrupted by chronic pain, THC’s analgesic properties may help alleviate discomfort, indirectly improving sleep quality.
- Anxiety reduction: THC can have anxiolytic effects for some users, potentially helping to quiet an overactive mind that might otherwise interfere with sleep. Note: Some people may find THC helpful for sleep, while others might experience increased anxiety or racing thoughts. If this is the case for you, our CBD sleep gummies without THC may be a better option for you!
- Extended sleep duration: Some users report longer sleep duration when using THC, though this can vary among individuals.
- Regulation of sleep-wake cycle: THC interacts with the endocannabinoid system, which plays a role in regulating circadian rhythms and sleep patterns.
How does CBN help with Sleep?
- Sedative Properties: Even on its own, CBN is believed to have mild sedative properties that can promote relaxation and sleepiness.
- Interacts with the Endocannabinoid System: Similar to CBD, CBN interacts with the endocannabinoid system (ECS), which is involved in regulating various physiological processes, including sleep. CBN binds to the CB1 receptors in the brain, which are thought to influence sleep patterns and promote a restful night’s sleep.
- Reduces Inflammation and Pain: CBN has anti-inflammatory and analgesic properties that can help reduce pain and discomfort, which are common barriers to good sleep. By alleviating pain, CBN can help improve sleep quality and duration.
- Promotes Muscle Relaxation: CBN is known to promote muscle relaxation, which can be particularly beneficial for individuals who experience muscle tension or spasms that interfere with sleep. Relaxed muscles can contribute to a more comfortable and restful sleep.
- Potential Anxiolytic Effects: Although more research is needed, some evidence suggests that CBN may have anxiolytic (anxiety-reducing) effects. By reducing anxiety, CBN can help calm the mind and body, making it easier to fall asleep and stay asleep.
- Enhances Sleep Duration and Quality: Preliminary research and anecdotal evidence indicate that CBN may help increase the duration of sleep and improve its quality. Users often report feeling more refreshed and well-rested after using CBN.
How does L-Tryptophan help with Sleep? L-Tryptophan is an essential amino acid that plays a crucial role in the production of serotonin, a neurotransmitter that regulates mood, sleep, and other bodily functions. Here’s how L-Tryptophan may help with sleep:
- Precursor to Serotonin: L-Tryptophan is converted into 5-hydroxytryptophan (5-HTP) in the body, which is then converted into serotonin. Serotonin is involved in the regulation of sleep, mood, and appetite. Higher levels of serotonin can promote feelings of well-being and relaxation, which are conducive to sleep.
- Serotonin to Melatonin Conversion: Serotonin is further converted into melatonin, a hormone that regulates the sleep-wake cycle. Melatonin production increases in the evening, signaling to the body that it is time to sleep. By boosting serotonin levels, L-Tryptophan can indirectly increase melatonin production, helping to regulate and improve sleep patterns.
- Improves Sleep Onset: Research suggests that L-Tryptophan can help reduce the time it takes to fall asleep. By promoting relaxation and reducing anxiety, L-Tryptophan can make it easier to transition from wakefulness to sleep.
- Enhances Sleep Quality: L-Tryptophan has been shown to improve sleep quality by increasing the amount of deep sleep and reducing nighttime awakenings. Deep sleep is essential for physical and mental restoration, and enhancing this stage of sleep can lead to feeling more refreshed and rested upon waking.
- Reduces Symptoms of Depression and Anxiety: L-Tryptophan’s role in serotonin production can also help alleviate symptoms of depression and anxiety, which are common contributors to sleep disturbances. By improving mood and reducing anxiety, L-Tryptophan can create a more favorable mental state for sleep.
- Regulates Circadian Rhythms: Melatonin, derived from serotonin, helps regulate the body’s circadian rhythms, the natural 24-hour cycle that dictates sleep and wakefulness. Proper regulation of these rhythms is essential for maintaining consistent sleep patterns and overall sleep health.
How does Vitamin B6 help with Sleep? Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in various bodily functions, including neurotransmitter synthesis and regulation. Here’s how Vitamin B6 may help with sleep:
- Supports Serotonin Production: Vitamin B6 is essential for the conversion of the amino acid tryptophan into serotonin, a neurotransmitter that regulates mood, sleep, and appetite. Higher levels of serotonin can promote feelings of well-being and relaxation, which are conducive to sleep.
- Aids in Melatonin Synthesis: Serotonin is further converted into melatonin, a hormone that regulates the sleep-wake cycle. Vitamin B6 is a cofactor in the enzymatic reactions that produce melatonin from serotonin. Adequate levels of Vitamin B6 can thus help ensure sufficient melatonin production, which is crucial for regulating sleep patterns and promoting restful sleep.
- Reduces Symptoms of Anxiety: Vitamin B6 plays a role in the production of neurotransmitters such as dopamine and gamma-aminobutyric acid (GABA), which help regulate mood and anxiety. By supporting these neurotransmitters, Vitamin B6 can help reduce symptoms of depression and anxiety, common contributors to sleep disturbances.
- Enhances Dream Recall: Some studies and anecdotal evidence suggest that Vitamin B6 can enhance the vividness and recall of dreams. While this might not directly improve sleep quality, it indicates that Vitamin B6 influences brain activity during sleep, potentially leading to more restorative sleep phases.
- Improves Sleep Quality: By supporting the synthesis of neurotransmitters that regulate mood and sleep, Vitamin B6 may help improve overall sleep quality. This includes reducing the time it takes to fall asleep, decreasing nighttime awakenings, and enhancing the depth of sleep.
- Regulates Homocysteine Levels: Vitamin B6 helps regulate homocysteine levels, an amino acid in the blood. High levels of homocysteine are associated with various health issues, including cardiovascular problems, which can indirectly affect sleep. By maintaining healthy homocysteine levels, Vitamin B6 supports overall health and well-being, which can contribute to better sleep.
Ingredients
- Made With Real Fruit Extracts
- No Artificial Colors
- No Artificial Flavors
- Lab tested cannabis inputs
Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin; Less than 2% of: Natural Flavors, Color (Elderberry Juice, Spirulina), CBN Isolate, D9 Extract, Sunflower Oil, Citric Acid, Sodium Citrate, Vitamin B6, L-Tryptophan, Ascorbic Acid
WARNINGS – READ BEFORE CONSUMING: Not to be consumed by persons under the age of 21. Keep out of reach of children. Do not consume if pregnant or breastfeeding. Do not operate any machinery including an automobile after consuming. Consumer may not feel the effects until 2 hours or more after consuming.
Storage advice: Store in a dry place and protect against heat.
Shelf life of Delta 9 Gummies: 9 months at 18-20 degrees Celsius (64-68 degrees Fahrenheit), 65% humidity
HOW MUCH TO TAKE
THC Gummies for Sleep: We recommend starting with 1/4 – 1/2 of a gummy to see how you feel the next day before increasing the amount you take. This may be all you need! It can take 30-120 minutes for the effects of edibles to be felt, so always consume responsibly and with patience.
DELTA 9 DISCLOSURES
Product Use / Tips
- Store at room temperature and keep out of sunlight in a cool, dark place to extend the life of the product.
- Cannabinoids and terpenes can be sensitive to heat, UV light and oxygen exposure.
Safety Disclosures
- Use caution when taking this product. TribeTokes is not responsible for the actions of individuals who take this product.
- Do not use if under 21; if you make a purchase on TribeTokes.com you are consenting that you are 21 years of age. Additional age verification may be necessary.
- Keep away from children.
- Do not use if pregnant, nursing, or if you have any diagnosed or undiagnosed health conditions.
- Do not drive or operate machinery when using this product
- Consult a physician before using this product. Do not use this product in any manner not recommended by a doctor.
Legality
- TribeTokes Delta 9 gummies are made with distillate derived from federally legal hemp and do not contain more than 0.3% Delta 9 THC.
- Federal laws allow this product to be sold, but you should know your local laws before purchasing. This product may have restrictions in some states. We retain the right to not ship to any locations where local laws conflict with the 2018 Farm Bill and we are not responsible for knowing whether this product is legal in your area of residence. By purchasing this product, you assume full responsibility for all parts pertaining to your purchase.
Effects:
- Our products do not diagnose, treat, cure, or prevent any diseases, conditions, or any other ailment
- Consume responsibly and allow effects of a small dose to take place before consuming more.
- Negative side effects could include drowsiness, upset stomach, dry mouth, red eyes, and headache.
- There are no long-term, definitive studies on the effects of THC, and any effects listed on our website are based on anecdotal, firsthand user experiences and are provided as information only. It is not medical advice. You may have an entirely different experience with the product, and we do not suggest in any way, shape, or form, that your experience will be the same.
Drug Tests
- If you consume this product, you will likely fail a drug test looking for Delta 9 THC.
- As a precaution, you should absolutely not take this product if you need to pass a drug test.
LAB TESTS
We provide certificates of analysis for each of our products, conducted by a third party laboratory. To review all TribeTokes COAs please visit: Certificates of Analysis
What’s In Your Cannabis Gummies? Things To Watch Out For
On Wednesdays, We Get High Weed gummies have gotten so popular they are nearing Regina George status (if you don’t understand that reference, you’re too young to be shopping for cannabis products, so please turn around…). But do you actually know what could be lurking in your gummies?
THC Sleep Gummies: Frequently Asked Questions
What are THC sleep gummies?
THC sleep gummies are edible candies infused with tetrahydrocannabinol (THC), the psychoactive compound in cannabis, specifically formulated to help improve sleep quality and duration. They may also contain other sleep-promoting ingredients like melatonin or CBD.
How do THC gummies help with sleep?
THC gummies help with sleep by interacting with the body’s endocannabinoid system (ECS), which plays a role in regulating sleep patterns. THC can promote relaxation, reduce anxiety and pain, and induce drowsiness, making it easier to fall asleep and stay asleep.
Are THC sleep gummies safe?
THC sleep gummies are generally safe when taken as directed, but they can cause side effects such as dizziness, dry mouth, and impaired coordination, especially if you take too much. It’s important to purchase them from reputable sources and consult with a healthcare provider, especially if you have underlying health conditions or are taking other medications. It is extremely important not to drive or operate machinery after taking THC sleep gummies. They should only be taken for sleeping. Also, take them 8-10 hours before you need to wake up, so you do not wake up groggy.
How many THC sleep gummies should I take?
The recommended dosage of THC sleep gummies can vary depending on the product and individual tolerance. It’s best to start with a low dose, such as 2.5 to 5 mg of THC, and gradually increase it if needed. Always follow the manufacturer’s instructions and consult with a healthcare provider if unsure.
How long before bed should I take THC sleep gummies?
It’s recommended to take THC sleep gummies about 30 minutes to an hour before bedtime. This allows enough time for the THC to be absorbed into your system and start working.
How long do the effects of THC sleep gummies last?
The effects of THC sleep gummies can last anywhere from 4 to 8 hours, depending on the individual’s metabolism, dosage, and other factors. This duration typically covers the essential sleep cycles.
Can I take THC sleep gummies every night?
While many people use THC sleep gummies as part of their nightly routine, it’s important to consider potential tolerance and dependence. Regular use of THC can lead to increased tolerance, meaning you might need higher doses to achieve the same effect. Sometimes it’s best to cycle on and off of THC products, commonly referred to as a “tolerance break.” Consult with a healthcare provider to determine a safe and effective regimen.
Does combining THC and CBN make it more effective for sleep?
Combining THC and CBN can be more effective for sleep due to their complementary and synergistic effects. This combination can enhance sedation, reduce pain and anxiety, and improve overall sleep quality. However, it’s important to start with low doses and consult with a healthcare provider to find the right balance and ensure safety, especially if you have underlying health conditions or are taking other medications.
Here’s how this combination may work:
- Enhanced Sedative Effects: THC is known for its psychoactive properties and can induce relaxation and drowsiness. CBN, on the other hand, is often associated with sedative effects, especially when combined with THC. Together, they may amplify each other’s sedative properties, making it easier to fall asleep and stay asleep.
- Synergistic Interaction: The combination of cannabinoids can have a synergistic effect, often referred to as the “entourage effect.” This means that THC and CBN can work together to enhance each other’s benefits. For sleep, this can result in a more pronounced sedative effect than either cannabinoid would produce on its own.
- Pain and Inflammation Relief: Both THC and CBN have analgesic (pain-relieving) and anti-inflammatory properties. Combining them can help address chronic pain and inflammation, which are common barriers to good sleep. By reducing pain, this combination can promote more restful and uninterrupted sleep.
- Anxiety Reduction: THC, in low doses, can help reduce anxiety, which is a common cause of sleep disturbances. CBN may also have anxiolytic (anxiety-reducing) effects. Together, they can create a calming effect that helps ease the mind and body into sleep.
- Improved Sleep Quality: The combination of THC and CBN may not only help with sleep onset but also improve overall sleep quality. Users often report experiencing deeper and more restorative sleep when using both cannabinoids together.
- Tailored Dosage: Combining THC and CBN allows for more tailored dosing. For example, individuals can adjust the ratio of THC to CBN to find the most effective balance for their specific sleep needs. This customization can help maximize the benefits while minimizing potential side effects.
- Potential Reduction of THC Side Effects: CBN may help mitigate some of the side effects associated with THC, such as anxiety or paranoia, especially at higher doses. This can make the combination more tolerable and effective for individuals sensitive to THC.
Why take an L-Tryptophan gummy to help with sleep?
L-tryptophan is an essential amino acid that the body uses to produce serotonin, which can then be converted into melatonin, the hormone that regulates sleep-wake cycles. L-tryptophan gummies can indeed help with sleep for many people. L-Tryptophan is also found in various foods, including turkey, chicken, milk, cheese, yogurt, eggs, nuts, seeds, and bananas. Here’s a breakdown of how they work and what you should know:
- Sleep promotion: By increasing serotonin and melatonin levels, L-tryptophan may help improve sleep quality and reduce the time it takes to fall asleep.
- Stress and anxiety reduction: L-tryptophan may also help reduce stress and anxiety, which are common causes of sleep issues.
- Natural alternative: For those seeking a natural sleep aid, L-tryptophan gummies can be an attractive option compared to synthetic sleep medications.
- Dosage: Typical doses range from 250mg to 1000mg, taken about an hour before bedtime. However, always follow the instructions on the product label or consult with a healthcare provider.
- Potential side effects: While generally considered safe, some people may experience side effects like nausea, dizziness, or drowsiness.
- Interaction with medications: L-tryptophan can interact with certain medications, particularly antidepressants. Always consult with a healthcare provider before starting any new supplement.
As with any sleep aid, the effectiveness can vary from person to person. Some may find significant benefits, while others may notice little effect.
Why take a Vitamin B6 gummy to help with sleep?
Vitamin B6 gummies may have some beneficial effects on sleep, although the relationship is not as direct as with some other sleep aids. Vitamin B6 is found in a variety of foods, including poultry, fish, potatoes, chickpeas, bananas, and fortified cereals. Here’s what you should know about vitamin B6 and its potential impact on sleep:
- Melatonin production: Vitamin B6 plays a role in the production of melatonin, the hormone that regulates sleep-wake cycles. It helps convert tryptophan into serotonin, which can then be converted to melatonin.
- Stress reduction: B6 is involved in the synthesis of neurotransmitters that help regulate mood and reduce stress, potentially indirectly improving sleep quality.
- Dream recall: Some studies suggest that vitamin B6 may enhance dream vividness and recall, which some people associate with better sleep quality.
- Deficiency and sleep: A deficiency in vitamin B6 has been linked to symptoms of insomnia and depression, which can affect sleep.
- Mixed research results: While some studies show a positive correlation between B6 supplementation and sleep quality, others have found limited or inconclusive results.
- Dosage: The recommended daily allowance for adults is 1.3-1.7 mg per day. Higher doses are sometimes used for specific conditions but should be taken under medical supervision.
- Timing: If using B6 for sleep, it’s often recommended to take it earlier in the day, as taking it too close to bedtime might actually be stimulating for some people.
- Other benefits: B6 has various other health benefits, including supporting immune function and brain health, which may indirectly contribute to better overall well-being and sleep.
As with any supplement, the effects of B6 on sleep can vary from person to person. B6 can interact with certain medications, including some used to treat Parkinson’s disease and seizures, so always check with your healthcare provider.