CBN Gummies for Sleep
The “Sleepy Cannabinoid” | THC & THC-Free Options | 20mg CBN Per Gummy | Vegan & Lab Tested
⭐⭐⭐⭐⭐ 4.92/5 from 394 CBN Sleep Gummy Reviews | Featured in Allure, Marie Claire & Forbes
🧪 Third-Party Lab Tested | 🌱 Vegan (Pectin-Based) | 🎨 No Artificial Colors | 👩💼 Woman-Owned Since 2017 | 🚚 Ships to Most States
CBN is the “sleepy cannabinoid”, and our formula adds B6 + L-Tryptophan to support your body’s natural melatonin production, not synthetic supplements. THC-containing and THC-free options available.
Shop the Best CBN Gummies for Sleep
Buy CBN gummies online from TribeTokes. Our CBN gummies for sale include THC and THC-free sleep formulas with no melatonin, plus You Pick bundles if you want to mix and match. Browsing by strain type? See our indica gummies.
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Sale!
THC Gummies for Sleep: 10mg THC + 20mg CBN, Melatonin-FreeStarting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page -
Sale!Save $20: You Pick 3 Gummies | Build Your Own BundleOriginal price was: $135.00.$115.00Current price is: $115.00. SHOP NOW This product has multiple variants. The options may be chosen on the product page
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Sale!CBD + CBN Sleep Gummies | With L-Tryptophan + Vitamin B6Starting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page
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Sale!Everything But The Kitchen Sink Gummies | THC, CBD, CBG, CBN, CBC + THCVStarting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page
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Sale!CBN Gummies with Live Resin | CBD-BoostedStarting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page
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Sale!Save $10: You Pick 2 Gummies | Build Your Own BundleOriginal price was: $90.00.$80.00Current price is: $80.00. SHOP NOW This product has multiple variants. The options may be chosen on the product page
CBN Sleep Gummies By The Numbers
20mg
CBN Per Gummy: The Sleepy Cannabinoid
4
Sleep-Support Ingredients Per Formula
0
Artificial Colors or Flavors
★ 4.92/5
Across 394 CBN Sleep Gummy Reviews
CBN Sleep Gummies by Formula
| Feature | THC Gummies for Sleep | CBD + CBN Sleep Gummies | CBN Live Resin Gummies | CBN Tincture |
| Gets You High? | Yes: mild relaxing buzz from 10mg THC | No: THC-free, zero psychoactive effects | No: THC-free, CBD-boosted | No: THC-free, CBD-boosted |
| CBN Per Serving | 20mg per gummy | 20mg per gummy | 20mg per gummy | 20mg per half-dropper (0.5mL) |
| Additional Cannabinoids | 10mg Delta 9 THC per gummy | 10mg CBD per gummy | 10mg CBD per gummy (live resin) | 10mg CBD per half-dropper |
| Sleep Support Extras | Vitamin B6 + L-Tryptophan (melatonin precursors) | Vitamin B6 + L-Tryptophan (melatonin precursors) | Enhanced terpene profile from live resin | MCT oil for bioavailability |
| Best For | Those who want THC’s relaxing effects + CBN sedation + natural melatonin support | THC-free users, drug-test-sensitive, those who want calm without any buzz | Flavor seekers, terpene enthusiasts, entourage effect maximizers | Faster onset, precise dosing, adding to tea or drinks |
| Onset Time | 30-120 minutes (edible) | 30-120 minutes (edible) | 30-120 minutes (edible) | 15-30 minutes (sublingual) |
| Duration | 4-6 hours | 4-6 hours | 4-6 hours | 3-5 hours |
| Flavor | Mixed Berry | Peach | Peach | Lemon Mint |
| Pieces / Servings | 20 gummies per box | 20 gummies per box | 20 gummies per box | 60 servings per bottle |
| Total Cannabinoids | 600mg (400mg CBN + 200mg THC) | 600mg (400mg CBN + 200mg CBD) | 600mg (400mg CBN + 200mg CBD) | 1,800mg (1,200mg CBN + 600mg CBD) |
| Drug Test Risk | Yes: contains Delta 9 THC | Unlikely: THC-free | Unlikely: THC-free | Unlikely: THC-free |
| Ideal User | THC-tolerant users, those who want a deeper landing, hard-to-shut-off nights | THC-avoiding users, first-time CBN users, drug-test-sensitive | Cannabis enthusiasts who value terpene profiles & entourage effect | Those who want faster onset or prefer liquid format |
What Customers Are Saying
★★★★★
“Helped me sleep soundly and longer than usual!”
Nancy B.
THC + CBN Sleep Gummies
★★★★★
“Great sleep highly recommended”
Michael M.
THC + CBN Sleep Gummies
★★★★★
“Finally!!! A good night’s sleep. I’ve been taking 1/2 of a gummy a couple of hours before bed. I have gotten a good sleep each night.”
Susan V.
CBD + CBN Sleep Gummies
★★★★★
“Very good at mellowing me out to sleep, fast acting effects, great flavor”
Chris T.
CBN Live Resin Gummies
★★★★★
“Excellent tasting gummies and they actually work. Incredible!!!!!”
Jennifer Z.
CBD + CBN Sleep Gummies
★★★★★
“Best sleep gummy I have ever tried. Consistently getting Apple Watch sleep scores in the low 90’s.”
Glenn S.
CBD + CBN Sleep Gummies
Why We Created This Formula
Our co-founder created these gummies after years of struggling with sleep and being tired of juggling multiple supplements every night. She was taking CBN, B6, L-Tryptophan, and CBD separately, and finally thought, “why isn’t this all in one gummy?” That’s exactly what we built. Each formula combines CBN’s natural sedative effects with Vitamin B6 and L-Tryptophan, two melatonin precursors that help your body produce its own sleep hormones rather than relying on external supplementation. Choose THC + CBN for a relaxing buzz that quiets racing thoughts, or CBD + CBN for zero-high calm. Customers call them “a game changer” with “no grogginess in the morning.”
The Science Behind CBN + B6 + L-Tryptophan: A Multi-Pathway Sleep Formula
TribeTokes CBN sleep gummies aren’t just cannabinoids. They’re a complete sleep-support system designed to address sleep from multiple angles.
In a 2024 randomized, placebo-controlled trial, adults taking 25mg, 50mg or 100mg of CBN reported sleep-quality gains that weren’t significantly different from 4mg melatonin (Kolobaric et al., 2024). A small 2026 crossover study of 20 adults found 300mg CBN didn’t cut time awake during the night, but it did shorten the time it took to fall asleep (Lavender et al., 2026). A 2021 review concluded the evidence for CBN on its own is still thin, which is one reason we pair it with CBD and B6 + L-Tryptophan instead of selling it solo (Corroon, 2021).
| Ingredient | What It Does | Why It Matters for Sleep |
| CBN (Cannabinol) | Interacts with CB2 receptors in the endocannabinoid system; promotes relaxation and sedation | Known as the “sleepy cannabinoid”, associated with the drowsy effects of aged cannabis. Helps you feel physically relaxed and ready for sleep. |
| L-Tryptophan | Essential amino acid that converts to serotonin, then melatonin | Supports your body’s natural melatonin production rather than external supplementation. The same compound that makes turkey make you sleepy. |
| Vitamin B6 | Supports the enzymatic conversion of L-Tryptophan to serotonin and melatonin | Amplifies L-Tryptophan’s effectiveness. Also helps regulate homocysteine levels for overall wellness. |
| CBD or THC | CBD: Settled, focused mind without intoxication THC: Relaxes body and mind, adds mild euphoria | Amplifies CBN’s effects through the entourage effect. CBD quiets the mind without intoxication; THC adds deeper relaxation for those who tolerate it. |
CBN vs Melatonin: Why We Use Melatonin Precursors Instead
Many sleep supplements contain synthetic melatonin. TribeTokes takes a different approach, using melatonin precursors to support your body’s natural production.
| Factor | Synthetic Melatonin Supplements | TribeTokes Approach (B6 + L-Tryptophan) |
| Mechanism | Adds external melatonin to your system | Supports your body’s natural melatonin production |
| Dosing Risk | Easy to overconsume; many supplements contain 3-10mg when only 0.5-1mg may be needed | Your body regulates its own production; less risk of over-supplementation |
| Next-Day Grogginess | Common complaint, especially at higher doses | Customers frequently report waking refreshed without grogginess |
| Multi-Pathway Support | Only signals “time to sleep” | Supporting natural processes rather than replacing them |
| Long-Term Use | Some concern about dependency or tolerance | Supporting natural processes rather than replacing them |
Think of it like this: Synthetic melatonin is like turning on a light switch: it signals “sleep now.” TribeTokes CBN gummies are like dimming the lights gradually: CBN relaxes your body, CBD or THC calms your mind, and B6 + L-Tryptophan help your body produce its own melatonin when it’s naturally ready. The result? Customers describe falling asleep naturally and waking “refreshed” without the “hangover” feeling some experience with melatonin supplements.
What Is CBN? (And How It Differs From CBD and CBG)
CBN (cannabinol) is the cannabinoid linked to sleep. CBD is the cannabinoid linked to daytime calm. CBG is the parent compound the others come from. None of them get you high. Sleep formulas put CBN front and center.
| Cannabinoid | What It’s Known For | Best Used For | TribeTokes Pick |
| CBN (Cannabinol) | “Sleepy cannabinoid”; the compound aged cannabis turns into | Sleep formulas, evening wind-down | CBN sleep gummies (this page) |
| CBD (Cannabidiol) | Settled, focused, non-psychoactive | Daily wellness, calm without sedation | CBD Gummies |
| CBG (Cannabigerol) | “Mother cannabinoid”; the precursor to CBD, CBN, and THC | Boosting CBD formulas; not yet common as a standalone | Used to boost CBD Wellness Gummies |
The relationship is genealogical. CBG is the parent compound; CBD, CBN, and THC all derive from it inside the plant. CBN specifically forms when THC ages and oxidizes, which is why “stale” cannabis hits sleepier than fresh cannabis (NCBI review of cannabinol pharmacology). The shortest framing of CBN vs CBD vs CBG: CBN for sleep, CBD for daytime calm, CBG to round out CBD formulas. That’s why sleep gummies put CBN front and center, in weed tradition and in the current edibles category.
CBN Dosing: How Much, When, How Often
Start with 10mg of CBN, which is half of a 20mg TribeTokes gummy. Take it 60 to 90 minutes before bed. Onset runs 30 to 120 minutes; most people feel it land around the hour mark. Effects last 4 to 6 hours.
- 10mg CBN (half-gummy): the starting place. Subtle landing, easier to wake up clear in the morning.
- 20mg CBN (one full gummy): the standard nightly dose for most people. Noticeable settling, deeper landing.
- 30 to 40mg CBN (a gummy and a half or two): the higher end. Some people stack here on travel nights or hard-to-shut-off nights.
Empty stomach pulls onset earlier; food slows it down. The most common dosing mistake with edible CBN is taking another half-gummy 30 minutes in because the first one “didn’t work.” Wait the full 90 minutes. CBN is not addictive, and most people can take it nightly without building meaningful tolerance.
The Drug Test Reality: THC + CBN vs THC-Free CBN Formulas
THC + CBN Sleep Gummies contain 10mg Delta 9 THC and will cause a positive drug test. CBD + CBN Sleep Gummies are made with CBD isolate and contain no THC. CBN Live Resin Gummies (CBD-boosted) are non-intoxicating but can carry trace THC from the live resin. No product is guaranteed to pass a drug test. If drug tests are on the calendar, skip the THC formula; CBD + CBN Sleep is the lowest-exposure option.
This is the single most important practical decision when picking between TribeTokes CBN sleep formulas. Standard pre-employment urinalysis screens for THC metabolites (specifically THC-COOH), not for CBN or CBD. A gummy containing 10mg Delta 9 THC will produce those metabolites; a formula without THC does not contain them, though no product is guaranteed to pass. The CBD + CBN Sleep Gummies are the pick for anyone who wants CBN without Delta 9 THC.
If drug tests are not on the calendar, the THC sleep gummies typically land deeper. The Delta 9 adds a relaxing body settling on top of the CBN sedation. That deeper landing is exactly the reason people pick it; it’s also exactly the reason it has drug-test exposure. Pick accordingly. Shop the Delta 9 gummies for sleep directly, or browse more THC-led options in the broader THC Sleep Gummies collection.
How to Pick a Clean CBN Gummy (and Why TribeTokes)
Three checks before you buy: clean ingredient list (no high-fructose corn syrup, no artificial dyes, no synthetic flavors), real CBN content per gummy on the label (most “CBN” gummies are mostly CBD with trace CBN), per-batch third-party COA available. If a brand can’t show you a current COA, the product is not worth buying.
CBN is expensive to produce relative to CBD, which is why many CBN sleep gummies on the market are mostly CBD with a tiny amount of CBN sprinkled in. TribeTokes formulas run 20mg of actual CBN per gummy across all three sleep SKUs. Each is paired with B6 and L-Tryptophan (in the Sleep formulas) or with terpene-rich live resin extract (in the Live Resin SKU), instead of synthetic melatonin. Vegan formula (pectin, not gelatin). Natural color from elderberry, turmeric, spirulina, and fruit extracts. Organic cane sugar and tapioca syrup instead of high-fructose corn syrup. Per-batch COAs live on the COA page. Woman-owned since 2017. Featured in Forbes, Allure, and Marie Claire. Adults 21+ only. Talk to a healthcare provider before adding CBN to a prescription regimen.
Why We Left Melatonin Out
Short answer: most melatonin gummies overshoot. Your brain already makes melatonin every night, and the amount it releases is tiny. MIT researchers found that 0.3mg was enough to help people fall asleep. Most drugstore sleep gummies pack 3mg to 10mg, roughly 10 to 30 times that.
The label isn’t always the dose, either. A 2023 study in JAMA tested 25 melatonin gummy brands, and 22 of them missed their own label. Real amounts ran from 74% to 347% of what the bottle said, and a few contained CBD that wasn’t listed at all.
Melatonin is a hormone, not a vitamin. In the US it’s sold as a supplement with no dose limits, while in the UK you need a prescription for it. Long-term data on nightly use is thin, and the early signals aren’t reassuring. In a 2025 American Heart Association analysis of about 130,000 adults with insomnia, people who took melatonin for a year or more had about 90% higher risk of heart failure over five years. That’s a link, not proof melatonin caused it. It’s still enough for us to keep an extra hormone out of your nightstand.
So we built our sleep gummies around helping your body do its own job. Each one pairs 20mg of CBN (cannabinol, the cannabinoid most associated with sleep) with L-tryptophan and vitamin B6, two building blocks your body uses to make its own melatonin. No added melatonin, ever. Compare every formula in our full sleep gummies lineup.
LOVE FROM THE PRESS
CBN Sleep Gummies FAQ
CBN sleep gummies are cannabis edibles infused with cannabinol (CBN), the cannabinoid most associated with sleep. CBN forms when THC ages and oxidizes, which is why aged cannabis tends to hit sleepier than fresh. TribeTokes makes three CBN-containing sleep formulas, each with 20mg CBN per gummy: THC + CBN Sleep (with 10mg Delta 9), CBD + CBN Sleep (THC-free, with 10mg CBD plus B6 and L-Tryptophan), and CBN Live Resin Gummies (THC-free, CBD-boosted, full-spectrum). Vegan, infused, per-batch lab tested.
Pure CBN at standard sleep doses does not get you high. THC-free CBN formulas (CBD + CBN, CBN Live Resin) produce zero high. THC + CBN formulas produce a mild relaxing buzz from the 10mg Delta 9. The TribeTokes CBD + CBN Sleep and CBN Live Resin Gummies are the picks for sleep without any high. The THC + CBN Sleep Gummies are the picks when you want CBN’s sedation layered with a mild Delta 9 settling. Both are common, just for different users and contexts.
CBN is the sleep cannabinoid. CBD is the daytime calm cannabinoid. CBG is the precursor that turns into all the others inside the plant. None of the three get you high. For sleep, CBN is the standard headline anchor. For daily wellness without sedation, CBD is the standard pick. CBG works best as a booster for CBD formulas (which is why the TribeTokes CBD Wellness Gummies are CBG-boosted). The CBD Gummies page covers the daytime side.
Standard urinalysis screens for THC metabolites (THC-COOH), not CBN itself, but no product is guaranteed to pass. THC + CBN Sleep Gummies contain 10mg Delta 9 THC and will cause a positive. CBD + CBN Sleep is made with CBD isolate and contains no THC; CBN Live Resin can carry trace THC. If drug-test exposure is on the calendar, CBD + CBN Sleep is the lower-exposure pick. The conservative call before a test you cannot fail is to stop a few days early, even on THC-free formulas, and to use a product with a current COA confirming zero THC.
Different mechanisms. Melatonin signals your body that it’s time to sleep. CBN settles your body so you can fall into sleep. TribeTokes uses B6 and L-Tryptophan (melatonin precursors) instead of supplementing melatonin directly. The trade-off: melatonin can produce next-day grogginess and lose effectiveness with daily use. CBN with melatonin precursors supports your body’s natural melatonin production rather than overriding it, which is why customers commonly describe waking up clear rather than groggy.
Start with 10mg of CBN, which is half a 20mg TribeTokes gummy. Take it 60 to 90 minutes before bed. Most people land at 10 to 20mg as their nightly dose. Higher doses (30 to 40mg, a gummy and a half or two) work for some people on hard-to-shut-off nights, but more isn’t always better with CBN. The dose-response curve is not linear. Wait the full 90 minutes before adjusting; CBN edible onset is slower than THC edibles.
Skip them if you’re pregnant or nursing, under 21, or have a drug test coming up: the THC + CBN formula will cause a positive, and live resin can carry trace THC. If you take prescription medications, especially sedatives or anything with a grapefruit warning, talk to your doctor first, since CBD is processed by the same liver enzymes as many common drugs (Balachandran et al., 2021). And don’t drive after taking them. They’re made for bedtime.
Hemp-derived CBN is within the federal hemp definition in all 50 states. CBN extracted from marijuana follows marijuana law in each state. TribeTokes CBN gummies are hemp-derived. The THC + CBN Sleep Gummies contain hemp-derived Delta 9 THC under the 0.3% dry-weight threshold, which keeps them hemp-derived too. State laws around hemp products move; the NORML state law tracker is the cleanest current reference. TribeTokes checkout enforces current state restrictions automatically. Adults 21+ only.
Three CBN sleep formulas at 20mg actual CBN per gummy (not trace amounts). THC-led and THC-free options for drug-test flexibility. B6 and L-Tryptophan instead of synthetic melatonin. Vegan, infused, per-batch third-party COAs. Woman-owned since 2017. Most CBN gummies on the market run trace CBN amounts (1 to 5mg per gummy) on top of mostly CBD content, because CBN is expensive to produce. TribeTokes runs 20mg of real CBN per gummy across all three formulas. Featured in Forbes, Allure, and Marie Claire.
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