Many people are interested in taking CBD products for sleep issues, either sleep disturbance due to chronic or intermittent insomnia or trouble sleeping due to pain. Is CBD good for sleep issues? CBD products aren't approved by the FDA as a sleep medication, so we can't give you medical advice for chronic sleep issues. If you have chronic sleep issues, please consult a physician. However, CBD tinctures have been reported by many people to be effective for more restful sleep. While there haven't been sufficient clinical trials for CBD and sleep, anecdotal evidence points to many benefits of CBD as a sleep aid - more specifically, that CBD doesn't make you fall sleep per say, but rather helps you get ready to sleep by reducing anxiety, and can help you maintain uninterrupted sleep, waking up fewer times throughout the night.