Well hello, fellow insomniacs! It's so nice to meet you. My name is Dege and I'm the founder of TribeTokes. I am a night owl and have had issues with sleeping since college. My breed of insomnia is difficulty falling asleep - whereas my husband falls asleep in 5 minutes but struggles with staying asleep throughout the night. As you can imagine, we've had plenty of opportunity to experiment with CBD for sleep - and this article shares anecdotal tips, and a bit of science we've learned along the way. Does CBD help you fall asleep, stay asleep or both? How can insomniacs incorporate CBD into their "recovery"? Should you only take CBD at night if you have insomnia? If you're curious about any of these questions, read on sister.