To date, the medical literature has not found any conclusive harm from CBD vape oil unless it contains specific chemicals. Harmful effects of vaping have been nearly universally tied to poor-quality vape oil, and much of it from the black market rather than from legitimate manufacturers and retailers who use high quality ingredients and lab test their products (like TribeTokes).
If there are harmful compounds in vapor from some CBD pens and e-cigs, they are usually produced by heating chemicals - thinners such as propylene glycol ("PG"), or flavorants such as diacetyl, so always looks for these in a product first before deciding to vape everyday.
While the long-term effects of using a CBD vape pen or e-cig aren't fully known, what is known is that high-quality cannabis and hemp distillate, without a chemical thinner added, don't produce those harmful compounds.
Therefore, make sure you select a CBD vape brand and supplier that takes pains to make a quality product, that's lab-tested for pesticides and heavy metals, and doesn't include any chemical thinning agents.
It's also a good thing to wonder about dosage when deciding whether you can use a CBD vape every day. It's a good idea to first determine what your dosage should be. Start with this handy CBD dosage calculator to get started.
If you take more than what your dosage should be, that's okay - it's not harmful. It's not a good use of your money to take more than you need though to get a therapeutic benefit, but taking more CBD than your recommended dosage is nothing to worry about. There is no such thing as a CBD overdose. CBD toxicity is very low, so while it is possible for a person to ingest enough to be harmful, it would require taking a very very large amount. Therefore, overdoing it a little is not going to hurt you.
As an example, most CBD brands recommend an average / starter dose for their products of ~20mg of CBD. However, a maintenance dose of Epidiolex, the only FDA approved CBD medication (for seizures), is 10mg per kg of body weight per day - which is 680mg for a 150 lb person! That is 34x higher than the amount of CBD the average person takes from a daily gummy or tincture.
CBD Vape Usage
While perhaps you're concerned about using your CBD vape every day, it's common for most people who use a CBD vape to do so. You can absolutely use yours every day especially if you are using the product to reduce pain, inflammation, anxiety, or stress.
Just make sure to find the highest quality vapes with no thinners or cutting agents, the best terpenes (natural or botanical - not synthetic terpenes), and high levels of cannabinoid potency. That ensures you're getting the best quality product and will have the best experience as a result.
