When we first started TribeTokes, very few people knew what CBD was yet. Many products also had very low quantities of CBD with high prices, taking advantage of customers who didn't understand yet how much you could or should take. Times have changed, and now everyone including your grandmother is telling you about their CBD experience! So now that you know you want it, how much CBD oil should you take? Many brands offer product without dosing guidelines, and we're here to help. In this article, we explore bioavailability and absorption / dosing by product category. Importantly, if you have a serious health condition please consult your doctor first.