If you love to cultivate cannabis, you’ve probably already heard about Myrcene (sometimes called beta myrcene) as the #1 most common terpene found in cannabis on the market today. It is known for its calming effect, and for one of the reasons that indica strains make you tired.
In addition to cannabis, myrcene can be found in parsley, thyme, lemongrass, hops, cardamom, and mangos. Myrcene is often responsible for a peppery or spicy quality in beer. There are also people who claim to eat mangoes to intensify their high because of the high myrcene content (which then mixes with THC in your bloodstream – another way to achieve the entourage effect!), although this is not scientifically proven.
Read on to learn more fun facts about Myrcene.
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Myrcene Around The World
While there have not yet been well controlled scientific studies on the sedative effects of Myrcene, herbal medicines containing myrcene have been used around the world for centuries in different cultures.
- In Mexico, myrcene-rich lemongrass-infused tea has been used as a sedative and muscle relaxant to induce sleep for generations
- In Germany, hops growers have always used myrcene-rich hops preparations as a sleep aid. Germany is the second largest hops growing nation in the world, behind the United States.
- In Brazil, lemongrass tea high in myrcene has played a role in folk medicine for its perceived anti-anxiety and pain-relieving properties. In 1990, scientists in Brazil actually published the first official claim that myrcene reduces pain by increasing the brain’s own opioid chemicals.
Much more work is needed to prove whether or not myrcene has pain-relieving or sedative properties in humans, but we usually find that the ancients were onto something! In the meantime, we’ve prepared the perfect myrcene rich menu for you to test on your own: Lemongrass tea, lemon-thyme chicken with parsley, a hoppy beer, and a juicy mango for dessert. If that doesn’t knock you out, maybe they were wrong!
Where is the terpene Myrcene found?
Myrcene is found in many plants and fruits, playing a significant role in their aroma and flavor. Often associated with earthy, musky, and fruity scents, Myrcene has garnered attention for its potential therapeutic properties and presence in various cannabis strains. Below, we’ll explore the natural sources of Myrcene, delving into the plants and fruits that contain this intriguing terpene.
Mangoes
Mangoes are a delicious tropical fruit known for their sweet and juicy taste. They also are a rich source of Myrcene, contributing to their unique flavor profile. The presence of Myrcene in mangoes has led to the popular belief that consuming mangoes before using cannabis may enhance its effects due to the terpene’s potential synergistic interaction with cannabinoids.
Lemongrass
Lemongrass, a tall, perennial grass native to tropical regions, is another plant that boasts a high Myrcene content. Widely used in Asian cuisine and traditional medicine, lemongrass is cherished for its citrusy, earthy aroma, which can be attributed to Myrcene’s presence. In addition, Lemongrass essential oil, often used in aromatherapy and massage, contains a significant amount of Myrcene, which may contribute to its potential soothing and relaxing effects.
Hops
Hops, the female flowers of the hop plant (Humulus lupulus), are a crucial ingredient in beer production, providing the beverage with its signature bitter flavor and aroma. Myrcene is one of the most common and abundant terpenes in hops, responsible for the distinctive earthy, herbal, and slightly spicy scent. Interestingly, hops and cannabis are close botanical relatives, both belonging to the Cannabaceae family, which partially explains the presence of similar terpenes in both plants.
Thyme
Thyme, a popular herb in the mint family, is another plant with a high Myrcene content. Used extensively in cooking and traditional medicine, thyme has a warm, earthy, and slightly minty aroma. The presence of Myrcene in thyme contributes to its characteristic scent, making it a favorite ingredient in various dishes and herbal remedies.
Bay Leaves
Bay leaves, derived from the bay laurel tree, are another example of Myrcene’s presence in the culinary world. Often used in Mediterranean cuisine, these aromatic leaves have a subtle earthy and slightly bitter flavor, which can be traced back to the terpene. Myrcene’s presence in bay leaves adds depth to their aroma and enhances their overall taste.
Myrcene in Cannabis: Delving into Strain Profiles and Effects
Myrcene, an abundant terpene in the world of cannabis, plays a significant role in the aroma, flavor, and potential effects of various strains. As a result, this earthy, musky, and fruity terpene has become a popular focus in cannabis research and product development due to its potential therapeutic properties. Below, we’ll examine Myrcene’s contribution to specific cannabis strains and its influence on their unique characteristics.
Myrcene-Dominant Strains
Cannabis strains are often classified as either Sativa, Indica, or hybrid, but another way to distinguish them is through their terpene profiles. Myrcene is the most abundant terpene in many cannabis strains, particularly those with Indica-leaning genetics. Some well-known Myrcene-dominant strains include:
Myrcene’s Influence on Cannabis Effects
While the exact mechanisms behind Myrcene’s influence on cannabis effects are not fully understood, researchers believe it may work in synergy with cannabinoids like THC and CBD, amplifying their potential therapeutic properties. The entourage effect is an exciting phenomenon where different compounds in cannabis work together to produce a unique and enhanced experience.
Myrcene Synergy with Other Terpenes and Cannabinoids
While the exact mechanisms behind Myrcene’s influence on cannabis effects are not fully understood, researchers believe it may work in synergy with cannabinoids like THC and CBD, amplifying their potential therapeutic properties. The entourage effect is an exciting phenomenon where different compounds in cannabis work together to produce a unique and enhanced experience.
Myrcene Synergy with Other Terpenes and Cannabinoids
Myrcene has many potential therapeutic properties. Let’s discover the potential of Myrcene’s synergistic effects when combined with other terpenes and cannabinoids below.
Myrcene and the Entourage Effect
The entourage effect is a phenomenon where the combined effects of cannabis compounds, such as terpenes and cannabinoids, can be even more potent or nuanced than their individual effects. Myrcene and other terpenes are believed to impact this collaborative interaction significantly. Myrcene has the potential to work in harmony with other cannabis compounds, enhancing its therapeutic properties and contributing to a more comprehensive cannabis experience.
Synergy with Other Terpenes
Myrcene’s interaction with other terpenes can produce exciting and distinctive aromas, flavors, and potential effects in cannabis strains. There are many exciting terpene combinations to explore!
- Myrcene and Pinene: Pinene is a terpene known for its fresh, piney scent and potential anti-inflammatory and bronchodilator effects. Combined with Myrcene, these two terpenes may work together to provide enhanced potential anti-inflammatory and pain-relieving benefits.
- Myrcene and Limonene: Limonene, a citrusy, uplifting terpene, may have potential antidepressant and anxiolytic properties. When paired with Myrcene, these two terpenes could offer a balanced combination of relaxation and mood elevation.
- Myrcene and Linalool: Linalool, a floral-scented terpene, has potential anxiolytic and sedative effects. Combined with Myrcene, the two terpenes may work synergistically to promote relaxation and alleviate anxiety and stress.
Synergy with Cannabinoids
The actions of other cannabinoids, such as THC and CBD, may be altered by myrcene. Some potential interactions are as follows:
- Myrcene and THC: Some research suggests that myrcene may increase THC’s capacity to penetrate the blood-brain barrier and reach the brain. This interaction may amplify THC’s euphoric effects and its analgesic and anti-inflammatory properties.
- Myrcene and CBD: Myrcene may complement and improve CBD’s known potential anti-anxiety and anti-inflammatory effects. The cannabis plant is the source of both myrcene and CBD. CBD and myrcene may be more beneficial than alone in treating chronic pain, inflammation, and anxiety.
Myrcene in Everyday Products: Applications and Uses Across Industries
Myrcene is a highly versatile terpene that offers more than just its presence in cannabis strains. This earthy, musky, and fruity compound can be found in various everyday products, from fragrances and flavorings to products with potential therapeutic applications. Below, we will explore how Myrcene is utilized across different industries, highlighting its importance and versatility.
Fragrances and Perfumes
Myrcene’s aromatic properties make it a valuable commodity in the perfume industry. Because of its earthy and fruity scent, this component is used in various perfumes, colognes, and essential oil blends. Myrcene is commonly utilized as a foundational note or as a scent enhancer. Fragrance blends that incorporate it smells more complex and luxurious. The pleasant, discreet fragrance contributes to an enjoyable and relaxing sensory experience.
Food and Beverage Flavorings
Myrcene is a chemical compound found in many edible plants, including fruit, herbs, and spices. It’s a common additive to drinks and snacks. Many baked goods, sweets, beverages, and sauces benefit from its ability to amplify fruit, herb, and spice notes. Myrcene’s ability to amplify and balance the flavors of other ingredients has made it a welcome addition to the food and drink industries.
Cosmetics and Personal Care Products
Myrcene is a popular ingredient in numerous beauty and hygiene products thanks to its relaxing aroma and pleasant scent. Most modern soaps, lotions, and massage oils have a small but detectable amount. Myrcene imparts a pleasant aroma and can calm the skin and ease tension when added to such formulations.
Potential Therapeutic Applications
Research into the possible medical benefits of myrcene revealed that this versatile terpene could have various applications due to its adaptability. Some potential uses include the following:
- Pain Relief: Myrcene’s analgesic properties have been studied, making it a potential ingredient in topical pain relief treatments, including lotions, balms, and patches.
- Anti-Inflammatory: Inflammation-related illnesses may benefit from myrcene’s potential anti-inflammatory properties.
- Sedative and Relaxation: Myrcene has been shown to have sedative and relaxing properties, making it a desirable addition to items designed to aid in relaxation and sleep, such as sleep aids, calming teas, and aromatherapy products. These qualities also explain why myrcene finds a place in aromatherapy products.
Frequently Asked Questions
What is Myrcene, and where is it often found?
Myrcene is a terpene found in many different plants and fruits. Such plants include mangoes, hops, lemongrass, thyme, and cannabis. This terpene has an earthy, musky, and fruity aroma. It is also widely used in the perfume and flavoring industries and may have medicinal use.
How does Myrcene contribute to the aroma and flavor of cannabis strains?
Myrcene’s presence in cannabis plants contributes to their signature earthy, fruity scent and flavor. In addition, when the terpene myrcene is present in a strain at high enough quantities, it imparts a “mango” scent and flavor.
What are the potential therapeutic benefits of Myrcene?
Initial studies on myrcene have shown promising results regarding its analgesic, anti-inflammatory, and sedative properties. Although these results are encouraging, more research is needed to confirm myrcene’s therapeutic potential.
How does Myrcene interact with other terpenes and cannabinoids?
When mixed with other terpenes and cannabinoids, myrcene may exert a synergistic effect, often known as the “entourage effect.” This suggests that the combined effects of these compounds may be more significant than the effects of any one of them.
How can I incorporate Myrcene into my wellness routine?
To benefit from Myrcene’s potential therapeutic properties, you can incorporate it into your wellness routine in various ways. Some options include using essential oils containing Myrcene for aromatherapy, choosing cannabis strains high in Myrcene, or consuming products that feature this terpene, such as teas or tinctures.