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Each Piece Contains: 10mg of CBD, 20mg of CBN, 1mg of B6 and 250mg L-Tryptophan | 20 Pieces Per BoxFlavor: PeachInstructions: We recommend starting with 1/2 to 1 gummy 15-60 mins before bed, and seeing how you feel the next day before increasing the amount.
Introducing our delicious and “better for you” vegan CBD Sleep Gummies! This is a THC-free version of our sleep gummies for those not looking to get high or buzzed 🙂 Our Sleep formula was created by our co-founder, who has struggled with insomnia. She had been consuming her own combination of cannabinoids, B6 and L-Tryptophan supplements to help her fall asleep faster and stay asleep longer, and finally put them altogether into one product to share with you!
CBN is a naturally sedating cannabinoid, and the relaxing effects of CBD help to amplify its effects. Both Vitamin B6 and L-Tryptophan support the body’s own production of melatonin, preventing the need to take a melatonin supplement, which can lead to consuming way more than we need.
Our vegan and gluten-free gummies are created with love using NO artificial flavors, colors or bad-for-you ingredients.
For a version of this same gummy that will get you buzzed, check out our THC Sleep Gummy.
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How does CBD help with Sleep?
How does CBN help with Sleep?
How does L-Tryptophan help with Sleep? L-Tryptophan is an essential amino acid that plays a crucial role in the production of serotonin, a neurotransmitter that regulates mood, sleep, and other bodily functions. Here’s how L-Tryptophan may help with sleep:
How does Vitamin B6 help with Sleep? Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in various bodily functions, including neurotransmitter synthesis and regulation. Here’s how Vitamin B6 may help with sleep:
Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin; Less than 2% of: Natural Flavor, Natural Color (Fruit and Vegetable Juice), CBN Isolate, CBD Isolate, Citric Acid, Sodium Citrate, Vitamin B6, L-Tryptophan, Ascorbic Acid
WARNINGS – READ BEFORE CONSUMING: CBN and L-Tryptophan can have sedating effects. Do not operate any machinery including an automobile after consuming. You may not feel the effects until 2 hours or more after consuming.
Storage advice: Store in a dry place and protect against heat.
Shelf life of CBD Sleep Gummies: 9 months at 18-20 degrees Celsius (64-68 degrees Fahrenheit), 65% humidity
CBD Gummies for Sleep: We recommend starting with 1/2 to 1 gummy to see how you feel the next day before increasing the amount you take. This may be all you need! It can take 30-120 minutes for the effects of edibles to be felt, so always consume responsibly and with patience.
We provide certificates of analysis for each of our products, conducted by a third party laboratory. To review all TribeTokes COAs please visit: Certificates of Analysis
CBD gummies for sleep are edible candies infused with cannabidiol (CBD) and often other sleep-promoting ingredients like melatonin. They are designed to help improve sleep quality and duration.
CBD gummies may help with sleep by interacting with the body’s endocannabinoid system, which regulates sleep-wake cycles. CBD can promote relaxation, reduce anxiety, and alleviate pain, all of which can contribute to better sleep.
CBD gummies are generally considered safe for most people. However, it’s important to purchase from reputable sources and consult with a healthcare professional, especially if you have existing medical conditions or are taking other medications.
The optimal dosage of CBD gummies for sleep varies per individual. It’s recommended to start with a low dose (e.g., 10-25mg) and gradually increase until you find the right amount for you. Always follow the product’s instructions and consult with a healthcare provider.
It’s recommended to take CBD gummies for sleep about 30 minutes to an hour before bedtime. This allows enough time for the CBD to be absorbed into your system and start working.
The effects of CBD gummies for sleep can last anywhere from 4 to 6 hours, depending on the individual’s metabolism, dosage, and other factors. This duration typically covers the essential sleep cycles.
Many people use CBD gummies for sleep as part of their nightly routine. However, it’s always a good idea to discuss long-term use with a healthcare provider to ensure it’s safe and effective for your specific needs.
You can buy CBD gummies for sleep from various online retailers, health stores, and dispensaries. Ensure you purchase from reputable brands that provide third-party lab testing to guarantee the product’s quality and safety.
No, CBD gummies for sleep will not make you high. CBD is a non-psychoactive compound, unlike THC. Quality CBD gummies contain less than 0.3% THC, which is not enough to produce intoxicating effects.
Combining CBD with CBN may indeed enhance its effectiveness for sleep. Here’s a more detailed explanation:
While anecdotal evidence and preliminary studies are promising, more rigorous scientific research is needed to fully understand the combined effects of CBD and CBN on sleep.
L-tryptophan is an essential amino acid that the body uses to produce serotonin, which can then be converted into melatonin, the hormone that regulates sleep-wake cycles. L-tryptophan gummies can indeed help with sleep for many people. Here’s a breakdown of how they work and what you should know:
As with any sleep aid, the effectiveness can vary from person to person. Some may find significant benefits, while others may notice little effect.
L-Tryptophan is found in various foods, including turkey, chicken, milk, cheese, yogurt, eggs, nuts, seeds, and bananas. It can also be taken as a dietary supplement to help boost serotonin and melatonin levels, thereby improving sleep.
Vitamin B6 gummies may have some beneficial effects on sleep, although the relationship is not as direct as with some other sleep aids. Here’s what you should know about vitamin B6 and its potential impact on sleep:
Other benefits: B6 has various other health benefits, including supporting immune function and brain health, which may indirectly contribute to better overall well-being and sleep.As with any supplement, the effects of B6 on sleep can vary from person to person. B6 can interact with certain medications, including some used to treat Parkinson’s disease and seizures, so always check with your healthcare provider.
Melatonin production: Vitamin B6 plays a role in the production of melatonin, the hormone that regulates sleep-wake cycles. It helps convert tryptophan into serotonin, which can then be converted to melatonin.
Stress reduction: B6 is involved in the synthesis of neurotransmitters that help regulate mood and reduce stress, potentially indirectly improving sleep quality.
Dream recall: Some studies suggest that vitamin B6 may enhance dream vividness and recall, which some people associate with better sleep quality.
Deficiency and sleep: A deficiency in vitamin B6 has been linked to symptoms of insomnia and depression, which can affect sleep.
Mixed research results: While some studies show a positive correlation between B6 supplementation and sleep quality, others have found limited or inconclusive results.
Dosage: The recommended daily allowance for adults is 1.3-1.7 mg per day. Higher doses are sometimes used for specific conditions but should be taken under medical supervision.
Timing: If using B6 for sleep, it’s often recommended to take it earlier in the day, as taking it too close to bedtime might actually be stimulating for some people.
Vitamin B6 is found in a variety of foods, including poultry, fish, potatoes, chickpeas, bananas, and fortified cereals. It can also be taken as a dietary supplement, often in combination with other B vitamins, to ensure adequate intake.