TribeTokes Lemon Mint Tinctures

Best Tinctures for Sleep

TribeTokes presents a full collection of sleep-supporting tinctures designed to help you unwind and enjoy restful nights. Our range features cannabinoids like CBD, CBG, CBN, and Delta-8, each offering unique nighttime benefits from gentle relaxation and calmness to deep unwinding after a busy day. Crafted with clean, high-quality hemp extract, all our tinctures contain no artificial additives and undergo rigorous third-party lab testing to ensure purity and potency. Whether you’re seeking stress relief, body relaxation, or better sleep support, TribeTokes has a tincture tailored to your goals. Explore our collection below and find the tincture that fits your ideal nighttime routine.

Shop Our Best Tinctures for Sleep

Browse our curated selection of premium hemp extract tinctures formulated with natural carrier oils for calm, nighttime effects. Whether you prefer CBD’s gentle calmness, CBN’s deep relaxation, CBG’s mood balance, or Delta-8’s mild psychoactive relief, our products cater to all sleep preferences. Each tincture is crafted to help you find your best nighttime approach with effective, natural ingredients.

CBD Tincture for Sleep Support

 CBD is known for its calming properties that promote relaxation before bedtime. TribeTokes’ CBD tincture features a clean formula with no additives, lab-tested purity, and precise dosing. It’s ideal for those craving nighttime calm without any intoxication.

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CBG Tincture – Daytime Calm → Nighttime Balance

CBG supports mood balance and relaxation, helpful for stress or overwhelm affecting sleep. Use it earlier in the evening to smooth your transition into a restful night.

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CBN Tincture – Preferred for Sleep & Deep Relaxation

CBN is popular for nighttime use due to its association with deep relaxation and aiding in unwinding or maintaining sleep. TribeTokes’ potent, clean CBN tincture pairs well with CBD for enhanced effects.

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Delta-8 THC Tincture – Mild Psychoactive Nighttime Relief

Delta-8 offers a mild psychoactive effect, perfect for those seeking a stronger body-heavy relaxation sensation. Our Delta-8 tincture is potent, smooth, and cleanly formulated for a gentle nighttime lift.

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A picture of a dog holding a bottle of Tribe Tokes’ Pets Wild Salmon Pet CBD Tincture.

Why Tinctures Are a Popular Choice for Sleep

Tinctures are a favorite for sleep due to their fast absorption and easy, controlled dosing. Taken sublingually, tincture oils deliver calming effects quickly, often within 30–60 minutes, making them perfect for winding down. They offer flexibility; you can use them alone or add them to tea for a soothing ritual. Options include CBD, CBG, CBN, and THC tinctures, each with distinct benefits like relaxation, mood balance, or deeper sleep support. Users commonly report feeling more relaxed, experiencing improved wind-down, fewer racing thoughts, and an easier time falling asleep. Choosing clean, lab-tested tinctures ensures safety and effectiveness.

How Much Tincture Should I Take for Sleep?

Dosage varies by cannabinoid and user experience: Beginners often start with 5–10 mg; intermediates with 10–25 mg; experienced users may take 25–50 mg. Calculate dosage by mg per dropper, starting low and going slow to find your optimal amount. Factors like tolerance, body weight, metabolism, and cannabinoid sensitivity influence dosing.

  • CBD: Relieves tension and promotes calmness.
  • CBG: Balances mood, best earlier in the evening.
  • CBN: Supports deeper sleep and relaxation.
  • Delta-8: Provides stronger nighttime relaxation with mild psychoactive effects

Popular combos include CBD + CBN for calm and deep sleep, CBG for early evening calm, and Delta-8 for heavy relaxation.

Herbal Tinctures vs Cannabinoid Tinctures for Sleep

Natural herbal tinctures like valerian root, chamomile, lavender, hops, lemon balm, and poppy are often combined with cannabinoid tinctures for a holistic nighttime routine. Herbal tinctures offer traditional calming effects, while cannabinoids bring unique interactions with the body’s endocannabinoid system. Together, they create a well-rounded approach to nighttime relaxation.

Tincture Dosage Tips: Drops, Droppers & Timing

Use tinctures by holding the liquid under your tongue for 30–60 seconds before swallowing for faster absorption. Effects usually onset within 30–60 minutes. Best taken 30–90 minutes before bed. You can microdose lightly or take a full dose depending on your needs and experience. Beginners should start cautiously and observe effects before adjusting.

FAQs

How to take tinctures for sleep?

To take a tincture for sleep, the most effective method is sublingual administration, where you place the drops under your tongue and hold them there for about 30 to 60 seconds before swallowing. This allows the cannabinoids to be absorbed directly into the bloodstream through the mucous membranes, resulting in faster onset of effects usually within 30 to 60 minutes. This method is popular because it’s simple, precise, and avoids the delays that come with digestion. 

For convenience or ritual, some people also add tinctures to a warm, non-caffeinated beverage like herbal tea, though this can slow the onset. Timing is key: it’s best to take the tincture about 30 to 90 minutes before your planned bedtime to give it time to start working. Beginners are advised to start with a low dose and gradually increase it as needed, watching their body’s response for optimal benefits.

How quickly does tincture kick in?

When taken sublingually, tinctures generally begin working within 30 to 60 minutes, although individual factors such as metabolism and tolerance can influence this timing. Because tinctures bypass the digestive system initially, sublingual absorption allows cannabinoids to enter the bloodstream faster than edible forms, which need to be metabolized first. 

The effects usually peak between 1 to 3 hours after dosing and may last for several hours, supporting sustained wind-down and sleep maintenance throughout the night. Some users might notice an initial calming or relaxing sensation shortly after administration, which progressively deepens. Patience is essential, as it may take a few uses to find the best timing and dose for your unique needs.

Are there any side effects of tinctures?

Tinctures made from clean, high-quality hemp extracts are generally well-tolerated, but mild side effects can occasionally occur, especially with higher doses or sensitive individuals. 

Possible side effects include drowsiness, dry mouth, or a slight drop in blood pressure that might cause lightheadedness. Some users report changes in appetite or mild digestive discomfort. Importantly, cannabinoids like CBD do not cause intoxication or a “high,” but Delta-8 THC tinctures have mild psychoactive effects, so dosing carefully is recommended, especially for beginners. 

As with any supplement, it’s a good idea to start with a low dose and gradually increase while monitoring how you feel. If you have underlying health conditions or take medications, consult a healthcare professional before starting any cannabinoid tincture to avoid potential interactions.

Which is better, gummies or tinctures for sleep?

Both gummies and tinctures have their merits, but tinctures offer faster and more flexible dosing, which many find ideal for sleep support. Tinctures taken sublingually absorb quicker than gummies, which must pass through the digestive system, delaying onset by 1 to 2 hours or more. 

This makes tinctures preferable for those who want relatively rapid relaxation and easier control of their dose, adjusting in small increments as needed. Gummies, however, are convenient and tasty, with pre-measured doses that take the guesswork out for beginners or those who dislike the taste of tinctures. Some people choose a combination: tinctures for nighttime quick relief and gummies for occasional or daytime use. Ultimately, which is better depends on personal preference, tolerance, and lifestyle.

Where do you buy CBD Tinctures?

CBD tinctures can be purchased from a variety of reputable sources, including specialty hemp and cannabis retailers, licensed dispensaries (where legal), and trusted online stores with transparent product information. It’s important to choose brands that provide third-party lab test results verifying purity, potency, and the absence of harmful contaminants. 

Look for tinctures made with clean hemp extract and natural carrier oils, without synthetic additives. Reputable sellers also provide clear cannabinoid concentrations to help you calculate dosage. Whether you buy in-store or online, prioritize quality and compliance to ensure you get a safe product that meets your needs.

How do you use CBD tincture?

Using a CBD tincture typically involves filling the dropper with the desired amount of oil and placing the drops under your tongue. Hold the oil there for 30 to 60 seconds before swallowing for fast absorption. You can take it alone or mix it into foods or beverages, though this slows absorption. 

Adjust your dose based on how you feel, starting low and building gradually. Keep your tincture stored in a cool, dark place to maintain potency. Consistency is key for best results, using the tincture nightly or as your relaxation routine requires.

What is CBD tincture?

A CBD tincture is a liquid extract made by infusing cannabidiol (CBD), a non-intoxicating cannabinoid from hemp, into a carrier oil such as MCT coconut oil or hemp seed oil. Tinctures are designed for sublingual use, allowing rapid absorption of CBD into the bloodstream. 

They provide an easy and precise way to consume CBD, with dosage control unlike many other formats. High-quality tinctures are crafted from clean hemp extracts, lab-tested for purity and potency, and free from artificial additives. They are popular for their calming effects, making them a common choice for sleep support, stress relief, and general wellness.

How long do tinctures last?

Tinctures typically last several hours, with effects often peaking within 1 to 3 hours post-dose and gradually tapering off afterward. The exact duration depends on factors like the cannabinoid type. CBD effects may last 4 to 6 hours, while CBN or Delta-8 tinctures might feel longer-lasting due to their sedative or psychoactive properties. Individual metabolism, body weight, and tolerance also influence duration. 

For ongoing nighttime support, many users take their tincture about an hour before bed to cover the initial sleep onset period and maintain calmness through the night. Proper storage prolongs the shelf life; keep tinctures away from heat, light, and air exposure to preserve potency for up to one to two years.