Does Weed Lower Your Sex Drive?

Direct Answer

Weed can lower your sex drive, and the pattern that does it is heavy, daily, high-THC use. Low or occasional doses leave many people feeling more interested, not less. How much and how often matter more than whether you use at all, and the documented downside lands more on men than women.

Cannabis pulls in two directions, and heavy use tends toward the downside. Frequent, high-THC use is the pattern most associated with lower libido. Low or occasional use is a different story and often does the opposite. So a sinking sex drive is usually a signal about how much and how often, not proof that cannabis kills libido for everyone.

Does weed kill your sex drive?

Not on its own, and not for everyone. The pattern tied to a lower sex drive is frequent, high-THC use, and the effect tends to build with daily use rather than arrive after one night. Plenty of people report the reverse at a low dose, which is why weed can increase sex drive too. If your drive has dropped, the first question is how much and how often, not whether to quit entirely.

Does weed lower sex drive in men?

This is where the clearest data sits. In an 8,656-person population survey, men who used cannabis daily had nearly four times the odds of trouble reaching orgasm compared with non-users, and frequent heavy use is the pattern most associated with lower desire and, in some research, with erectile dysfunction. THC can also nudge testosterone down in the short term, although the largest direct measurement did not find lower testosterone in men who use cannabis. Whether CBD lowers testosterone is a separate question.

Does weed lower sex drive in women?

Less often, according to the research. The same population survey found no link between how often women used and sexual problems, and several surveys of women report the opposite at low doses: more desire and more satisfying orgasms. Heavy daily use is still the pattern to watch, but the documented downside falls more on men.

How to get your sex drive back

Most people find libido recovers once heavy use eases. Some people swap in CBD instead, and what CBD can realistically do for sex sets expectations. If you do want to try a low dose again, pick the strain on purpose: our guide to the best strains for sex and romance leans toward lighter, limonene- and linalool-led strains and away from the heavy, high-THC kind that tends to do the opposite. Our physician-reviewed guide to cannabis and sex has the studies. If you want a measured dose rather than a joint, libido gummies with a fixed amount of THC or CBD make it easier to stay low. The flip side of this question, why a small amount tends to do the opposite, is in Does weed make you horny?

  • Degelis Pilla, CEO

    Degelis Pilla, CFA

    CEO and Co-Founder

    Degelis (“Dege,” pronounced “Dayj”) launched TribeTokes in 2017 after identifying a specific problem in the cannabis vaping market: most products were made with cutting agents and additives that had no place in a wellness brand. She built TribeTokes from zero into a multi-million dollar DTC brand with over 100,000 customers, a full cannabinoid product catalog, and a loyal wholesale retail network.

    Degelis is an active member of the Entrepreneurs’ Organization and a regular voice in both the cannabis and women-in-business spaces. She is a CFA charterholder (Chartered Financial Analyst), and holds her undergraduate business degree from the University of Virginia.
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Related questions

Frequently asked questions

Does Weed Lower Your Sex Drive?

Weed can lower your sex drive, especially with heavy or daily use, even though low doses leave many people feeling friskier, not less. The dose and how often you use it matter most, and chronic high-THC use is the pattern most linked to a dip in libido.

Does smoking weed kill your sex drive?

Not for everyone, but heavy, frequent smoking is the pattern most linked to a lower drive. Cutting back or lowering the dose usually helps it recover.

Can weed cause low libido in men?

It can with heavy use, partly through its short-term effect on testosterone and partly through general sedation. Occasional low doses are far less likely to.

Will my sex drive come back if I stop using weed?

For most people who notice a dip from heavy use, libido tends to return as use eases. If it doesn't, a doctor can help rule out other causes.

Does weed lower testosterone?

Heavy THC use has been tied to short-term dips in testosterone, and the studies disagree on any lasting effect. For most occasional users it's a small factor in libido next to mood and stress.

This content is for informational purposes only and does not constitute medical advice. These statements have not been evaluated by the FDA. TribeTokes products are not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using cannabinoid products, especially if you take prescription medications or have a medical condition.