What Customers Are Saying
★★★★★
“I’ve been taking 1/2 of a gummy a couple of hours before bed. I have gotten a good sleep each night.”
Susan V.
Verified Purchase · CBD + CBN Sleep Gummies
★★★★★
“These gummies are great if you want a good night’s sleep without the slight trippiness of other gummies. And the peach flavor is tasty!”
Christopher D.
Verified Purchase · CBD + CBN Sleep Gummies
★★★★★
“I have been using these gummies for awhile now and I love them! They help me fall asleep and stay asleep! So if you need help sleeping with no hang over effects these are for you!”
Marlene F.
Verified Purchase · CBD + CBN Sleep Gummies
★★★★★
“These are delicious and effective, I can’t say enough. I really like them.”
Craig F.
Verified Purchase · CBD + CBN Sleep Gummies
EST. 2017 · Woman-Owned
AS SEEN IN · Forbes, Allure, Rolling Stone
LAB TESTED · Every Batch, COA on Site
Most CBD sleep gummies use synthetic melatonin. This one uses the natural precursor. Four sleep ingredients in one peach gummy: CBD for relaxation, CBN for sedation, L-Tryptophan as the natural building block for melatonin, and Vitamin B6 to power the conversion. No synthetic melatonin. No groggy morning. No THC.
Four Sleep Ingredients, Zero THC
CBD and CBN cannabinoids stacked with the natural melatonin precursor pathway.
🌙
10mg CBD + 20mg CBN
Both isolates. Zero THC. Plus 250mg L-Tryptophan and 1mg Vitamin B6 in every gummy.
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Real Peach
Real peach flavor with natural fruit and vegetable juice color. No high fructose corn syrup, no synthetic flavor.
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Vegan, Pectin-Based
Pectin instead of gelatin. Plant-based base with no artificial dyes and no synthetic melatonin.
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Third-Party Lab Tested
Every batch screened for cannabinoid potency, heavy metals, residual solvents, pesticides, microbials, and THC content (verified zero).
Independent third-party lab testing on every batch
Science Corner: The Natural Precursor Pathway
Most sleep gummies that lean on a melatonin pathway add synthetic melatonin directly. This one uses the natural building block instead. L-Tryptophan is the amino acid your body converts to serotonin and then to melatonin, with Vitamin B6 as the necessary cofactor. A 2010 peer-reviewed neuroscience review documented L-Tryptophan loading’s effects on sleep onset and quality (Silber & Schmitt, 2010, PubMed PMID 19715722). Add CBN’s sedating effect and the formula works on three sleep mechanisms at once. No synthetic shortcut, no morning grogginess.
How It Works
The 10mg of CBD and 20mg of CBN in each gummy enter the bloodstream over 30 to 90 minutes after eating. CBD is the non-psychoactive cannabinoid associated with calm and mild relaxation. CBN is the more directly sedating cannabinoid. Together they form the cannabinoid contribution to the formula. Both inputs are isolate-based, which means zero THC and no psychoactive effect.
The 250mg of L-Tryptophan works on the natural melatonin pathway. Tryptophan is an essential amino acid your body cannot make on its own (you get it from foods like turkey, milk, and eggs). After ingestion, tryptophan crosses the blood-brain barrier and gets enzymatically converted to serotonin, then to melatonin. The 1mg of Vitamin B6 in the formula is the cofactor that enables this conversion.
This formula is engineered so three mechanisms operate together. CBN’s direct sedation supports falling asleep. The tryptophan-to-melatonin pathway supports the body’s natural wind-down rhythm. CBD’s mild relaxation effect calms the nervous system across the same window. The result is sleep onset support that doesn’t rely on a single ingredient doing all the heavy lifting.
Start with half a gummy on your first try. Wait at least 90 minutes before deciding whether to take more. Most users settle at one full gummy, 30 to 60 minutes before bed. The brand founders recommend half-a-gummy starting dose and seeing how you feel the next day before scaling up.
Suggested Dosing by Sleep Need
Take 30 to 60 minutes before bed. Start with half a gummy.
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Light Night
1/2 gummy
5mg CBD + 10mg CBN + 125mg L-Tryptophan + 0.5mg B6.
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Standard (Start Here)
1 gummy
10mg CBD + 20mg CBN + 250mg L-Tryptophan + 1mg B6.
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Deep Sleep
2 gummies
For stronger sedation. Still non-psychoactive.
🌚
Heavy Sleeper
3 gummies
Maximum dose. For established users only.
* Onset 30-90 minutes. CBN sedation lasts 4-6 hours. Plan a gummy 30 to 60 minutes before bed.
Most customers use Sleep gummies nightly. Subscribe and save 10% on a fresh box every month.
ABOUT OUR GUMMIES, FROM THE FOUNDERS
Frequently Asked Questions
The formula combines 10mg of CBD isolate, 20mg of CBN isolate, 250mg of L-Tryptophan, and 1mg of Vitamin B6 in each peach-flavored gummy. CBD supports relaxation. CBN is the more sedating cannabinoid (the one cannabis users associate with feeling drowsy). L-Tryptophan is the natural precursor to melatonin. It’s the same amino acid your body uses every night to make melatonin. Vitamin B6 is the enzymatic cofactor that enables the tryptophan-to-melatonin conversion. 20 gummies per box, vegan and pectin-based, no high fructose corn syrup, no synthetic melatonin, no artificial dyes. Both cannabinoid inputs are isolate-based, which means zero THC. Lab COAs at tribetokes.com/certificates-of-analysis/.
Two timelines run in parallel. The cannabinoids (10mg CBD + 20mg CBN) enter the bloodstream over 30 to 90 minutes after eating. CBN’s sedating effect is what supports falling asleep. The L-Tryptophan and B6 work on a slower timeline: tryptophan crosses the blood-brain barrier and converts to serotonin then to melatonin over the same wind-down window. The founders recommend taking one gummy 30 to 60 minutes before bed. Most users feel the first wave of relaxation within 45 minutes. The deeper sedation from CBN and the natural melatonin contribution from tryptophan come on over the following hour. Total active sedation typically lasts 4 to 6 hours.
Daily use is fine for most people, and many customers take this nightly. CBD and CBN are well-tolerated for long-term use. L-Tryptophan and B6 are nutrients (the amino acid is found in foods like turkey, milk, and eggs) and Vitamin B6 is a standard dietary vitamin. That said: if you find yourself depending on any sleep aid every night, talk to your doctor about underlying sleep quality issues. Many TribeTokes customers cycle the gummies, using them on stressful nights, travel nights, or after disrupted sleep schedules, rather than as a permanent nightly routine. The product is designed to support healthy sleep, not replace good sleep hygiene.
Start with half a gummy on your first try (5mg CBD + 10mg CBN + 125mg L-Tryptophan + 0.5mg B6). Wait at least 90 minutes after taking to assess your response, ideally on a night when you don’t have an early morning commitment. Edibles take 30 to 90 minutes to onset because the cannabinoids and amino acid have to pass through the digestive system and metabolize through the liver. Most users settle at one full gummy, 30 to 60 minutes before bed. Since there is no THC in this formula, you can comfortably scale to 2 or even 3 gummies for stronger sedation without psychoactive intensity. See how you feel the next day before increasing your dose.
Highly unlikely, but with caveats. This product is made with CBD isolate and CBN isolate, both of which contain zero THC. Standard drug tests look for THC metabolites, and pure isolate-based cannabinoid products do not produce these metabolites. The L-Tryptophan and Vitamin B6 will not affect drug test outcomes. The lab certificates of analysis verify zero THC content on every batch. However: home and workplace drug tests occasionally produce false positives for any cannabinoid product due to test sensitivity. If you have a drug screening for work, sports, custody, or any reason at all, the conservative recommendation is to abstain from all cannabinoid products including isolates. For high-stakes drug testing situations, consult your healthcare provider.
CBD interacts with the cytochrome P450 (CYP450) enzyme system, which metabolizes many prescription medications. If you are taking SSRIs, blood thinners, anti-seizure medications, or immunosuppressants, talk to your healthcare provider before using this product. L-Tryptophan can interact with antidepressants (SSRIs and MAOIs in particular) by elevating serotonin to risky levels. This is called serotonin syndrome, and it is a serious interaction risk. CBN may add to the sedating effects of other sleep medications, alcohol, or benzodiazepines. Pregnant or breastfeeding individuals should not use this product. The conservative approach is to consult your physician before adding this gummy to any existing medication regimen.
Common side effects of CBD and CBN are mild: drowsiness (this is the desired effect, but can extend into next-day grogginess for sensitive users), dry mouth, light-headedness, and occasional digestive discomfort. L-Tryptophan can cause nausea, headache, or dizziness at much higher doses than what’s in this gummy. Vitamin B6 at this dose (1mg) is well below the dietary upper limit and rarely causes side effects on its own. The product is federally legal under the 2018 Farm Bill; state laws on hemp products vary, so check NORML’s state-by-state guide at norml.org/laws/ before purchasing. Discontinue use and consult a healthcare provider for any concerning side effect that persists.
Identical sleep stack except for the cannabinoid base. Both formulas contain 20mg of CBN, 250mg of L-Tryptophan, and 1mg of Vitamin B6 per gummy. The CBD Sleep version (this product) contains 10mg of CBD isolate and is non-psychoactive (no high). The THC Sleep version contains 10mg of Delta 9 THC and is psychoactive (you will feel a cannabis effect alongside the sleep ingredients). Flavor is also different: this product is peach, the THC version is mixed berry. Choose CBD Sleep if you have to pass a drug test, can’t use THC, or simply prefer the sleep stack without the cannabis effect. Choose THC Sleep if you want the cannabis effect alongside the sleep formula.
Across the CBD gummy lineup, Sleep is the only formula with the L-Tryptophan and B6 stack. CBD Wellness Gummies (CBG-boosted, mixed berry) are for daily stress and inflammation. CBD Libido Lift Gummies (CBC + four adaptogens, cherry) are for intimate wellness. CBD Live Resin Gummies (lemon-lime, CBG-boosted) use full-spectrum live resin extract for entourage effects. Pick by intent: if you want CBD plus the natural melatonin precursor pathway for sleep specifically, this is the formula. For the THC version of this exact sleep stack, see the THC Sleep Gummies in mixed berry. For other intents (daily wellness, libido, entourage extract), see the matching formula in the catalog.
Subscribe-and-save delivers a fresh box on the cadence you choose (every 2, 4, or 6 weeks), at 10% off the per-box price. For Sleep, a subscription cadence matches the most common usage pattern: customers using nightly take through one box every 20 nights or so. Subscribing removes the friction of remembering to reorder and saves 10% on every shipment. The subscription is flexible: pause indefinitely (no auto-resume), skip the next delivery, change the cadence mid-subscription, or cancel from your account at any time. Cancellation is immediate and does not affect any previously delivered boxes. Most customers who try sleep gummies and find they work settle into a steady cadence within a few weeks.
Four sleep ingredients, no THC, no synthetic melatonin. Subscribe and save 10% on every box.
Keep Exploring
Sister product, the broader sleep category, other CBD gummy formulas, bundles, and lab results.
THC + CBN Sleep Gummies (The Cannabis Version) →
Same CBN + L-Tryptophan + B6 sleep stack. Delta 9 THC instead of CBD. Mixed berry flavor. Psychoactive version for customers who want the cannabis effect.
All Sleep Gummies →
The full CBN sleep category. Compare CBD and THC versions side by side.
All CBD Gummies →
Browse the full CBD gummy lineup: Wellness, Sleep, Libido Lift, Live Resin. All non-psychoactive.
CBD Wellness Gummies →
The daily CBD formula. CBG-boosted broad-spectrum CBD in mixed berry, designed for stress and inflammation support.
All Gummies →
THC, CBD, Delta 8, and CBN gummies in one place. Compare formulas across cannabinoids and intent.
You-Pick-2 Bundle →
Two boxes, your choice of formulas. Save $10. Pair CBD Sleep with CBD Wellness or any other formula in the catalog.
Lab Results (COAs) →
Independent third-party lab reports for every batch. THC content verified zero on isolate-based products.
