Sleep Gummies
Melatonin-Free | THC & THC-Free Options | 20mg CBN Per Gummy | Vegan & Lab Tested
⭐⭐⭐⭐⭐ 4.92/5 from 394 Sleep Gummy Reviews | Featured in Allure, Marie Claire & Forbes
Every batch is third-party lab tested for potency, pesticides, heavy metals, residual solvents, microbials and mycotoxins. See the lab results.
🧪 Third-Party Lab Tested | 🌱 Vegan (Pectin-Based) | 🎨 No Artificial Colors | 👩💼 Woman-Owned Since 2017 | 🚚 Ships to Most States
Every TribeTokes sleep gummy starts with 20mg of CBN and leaves melatonin out. From there you pick your strength: 10mg of THC for nights when your brain won’t shut off, or a THC-free CBD + CBN formula if you want rest without any high. Both add L-tryptophan and vitamin B6, the raw materials your body uses to make its own melatonin.
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THC Gummies for Sleep: 10mg THC + 20mg CBN, Melatonin-Free
Starting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page -
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CBD + CBN Sleep Gummies | With L-Tryptophan + Vitamin B6
Starting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page -
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CBN Gummies with Live Resin | CBD-Boosted
Starting from: $45.00 SHOP NOW This product has multiple variants. The options may be chosen on the product page -
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A note from our founder
Why I Made Our Sleep Line Melatonin-Free
I’ve been a night owl with sleep trouble since college. My version is falling asleep: I’m tired, but my brain won’t clock out. My husband is the opposite. He’s out in five minutes, then up a few times a night.
Between the two of us, we’ve tried a lot of what’s out there. Where we kept landing was that I’d rather help my body make its own melatonin than add more of a hormone on top. So both of our sleep formulas pair 20mg of CBN with L-tryptophan and vitamin B6, and leave melatonin out.
If you’re like me and can’t switch off at bedtime, start with the THC Gummies for Sleep. If you’re like my husband and keep waking up, or you’d rather skip the THC, try the CBD + CBN Sleep Gummies.
Degelis Tufts, Co-Founder of TribeTokes
Which Sleep Gummy Is Right for You?
New to cannabis, or tested for work? Start with the CBD + CBN Sleep Gummies: 10mg CBD and 20mg CBN per peach gummy, with no THC in the formula. We never promise any product will pass a drug test, so if your job tests, talk to your employer first.
Brain won’t switch off at bedtime? The THC Gummies for Sleep pair 10mg of THC with 20mg of CBN in a mixed berry gummy. The THC is the part most people actually feel, so start with half if you’re new. These contain THC and will show up on a drug test.
Waking up at 3am? In a 2024 placebo-controlled trial (Bonn-Miller et al., 293 adults), 20mg of CBN nightly cut nighttime awakenings compared with placebo, with no bump in next-day fatigue. That’s the same 20mg dose in every one of our sleep formulas.
Want a whole-plant extract? The CBN Live Resin Gummies carry 20mg of CBN and 10mg of CBD in a live resin extract, which keeps more of the plant’s original terpenes.
Not sure yet? Both sleep formulas come in a 4-piece sample pack for $10: the CBD + CBN sample and the THC sleep sample.
Why Every Formula Is Melatonin-Free
Melatonin is a hormone, and most drugstore gummies pack 3mg to 10mg of it, roughly 10 to 30 times the 0.3mg MIT researchers found was enough to help people fall asleep. Labels aren’t reliable either: a 2023 JAMA study found 22 of 25 melatonin gummy brands missed their own label, with real doses from 74% to 347% of what the bottle said.
So we built our sleep line around helping your body make its own. L-tryptophan and vitamin B6 are the building blocks, CBN does the sleep work, and there’s no added hormone. The full breakdown lives on our CBN gummies for sleep page.
How to Take Sleep Gummies
Take one gummy about an hour before bed. Edibles usually kick in within 30 to 90 minutes, and a full stomach slows that down. If you’re new to THC, start with half a THC gummy and give it a full night before you decide whether to take more.
Give it a week. Sleep changes tend to show up over three to seven nights of steady use rather than on night one. Skip alcohol and other sleep aids on the same night, and if you take prescription medication, ask your doctor first, since CBD can change how some drugs are processed.
THC vs CBN vs CBD for Sleep, in Plain English
THC is the one you feel. It shortens the time it takes most people to fall asleep, and it’s the only one of the three that gets you high. CBN is a mild cannabinoid that forms as THC ages, and it has the most direct sleep evidence of the non-intoxicating options. CBD doesn’t sedate on its own; it helps more when stress is what’s keeping you up. Our physician advisor walks through the research in CBN vs CBD.
LOVE FROM THE PRESS
Sleep Gummies FAQ
It depends on what’s in them. Most sleep gummies lean on melatonin. Ours lean on CBN instead: in a 2024 randomized, placebo-controlled trial, adults taking CBN reported sleep-quality gains that weren’t significantly different from 4mg melatonin (Kolobaric et al., Pharmaceuticals, 2024). Each gummy pairs 20mg of CBN with L-tryptophan and vitamin B6, the building blocks your body uses to make its own melatonin. Give it a few nights, taken about an hour before bed, before you judge it.
No. None of our sleep gummies contain melatonin. Each one pairs 20mg of CBN with L-tryptophan and vitamin B6, which your body uses to make its own melatonin.
The THC Gummies for Sleep are the strongest, with 10mg of THC plus 20mg of CBN. If you want no high at all, the CBD + CBN Sleep Gummies are the THC-free option.
The THC Gummies for Sleep contain THC and will show up on a drug test. Our other sleep formulas are made without THC, but we never promise any cannabis product will pass a test, so check with your employer if you’re tested.
Most people feel sleep gummies within 30 to 90 minutes. Take one about an hour before bed, and expect it to take longer on a full stomach.
Many of our customers take sleep gummies nightly, and the 2024 CBN trial used a nightly dose. If you take prescription medication, talk to your doctor first, since CBD can interact with some drugs.
In the 2024 trial, 20mg of CBN didn’t raise next-day fatigue compared with placebo. THC can linger for some people, so start with half a THC gummy and take it earlier in the evening if mornings feel slow.
Every TribeTokes sleep formula has 20mg of CBN per gummy. That’s the same dose tested in the 2024 placebo-controlled trial.
We ship to most states. A few states restrict THC products, so the THC Gummies for Sleep may not be available everywhere; checkout will tell you.
Explore More TribeTokes Products
THC Sleep Gummies
THC + CBN for heavier nights
CBN Gummies for Sleep
20mg CBN, THC and THC-free formulas
CBD Gummies for Sleep
THC-free CBD + CBN, no melatonin
CBD Gummies
10mg THC + 20mg CBN, mixed berry
THC Gummies for Sleep
10mg CBD + 20mg CBN, peach
CBD + CBN Sleep Gummies
Our physician advisor on the research
CBN vs CBD
What to try instead, and why
Sleeping Without Melatonin
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Sleep Picks, Every Format
Third-party testing for every batch
Explore every CBN product
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