How to Choose a Strain for Sleep: Terpenes, COAs and Timing
The strain name is marketing. Granddaddy Purp sounds sleepy. Northern Lights sounds dreamy. But a Northern Lights cart with 0.3% myrcene will sedate you less than a hybrid labeled “balanced” with 1.9% myrcene, regardless of name recognition. What actually determines sedation is terpene concentration (specifically myrcene, linalool, and how they interact with the cannabinoid profile).
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